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Roman Chair & Back Extension Bench

Our Roman Chair & Back Extension Bench replaces several exercise machines (and your need for a gym membership!). The Roman Chair revolutionises your sit ups, engaging and strengthening your core unlike any other sit up bench can, and the back extension machine is the perfect way to engage and strengthen your lower back muscles, glutes, and hamstrings. This 'all-in-one' home gym equipment provides incredible value and is essential for anyone looking to train their abs, back, and legs at home.

  • 3-in-1: Abs, Back, Legs Trainer
  • Targets & strengthens your core, lower back, glutes and hamstrings
  • Padded for extra comfort while using
  • 5 levels of inclination for varying difficulty
  • Anti-slip technology for safety when using
  • Foldable design for easy storage when not in use
  • PhysioRoom Roman Chair Hyperextension Bench

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    Overall Dimensions (Includes Roof Overhang)

    Why Buy The PhysioRoom Roman Chair & Back Extension Bench?

    5 Angles of Inclination
    5 Angles of Inclination

    You can add different levels of intensity and difficulty with the adjustable inclination.

    Strengthens & Tones Muscles
    Strengthens & Tones Muscles

    Targets your abs, lower back muscles, and your hamstrings and glutes.

    Easy Storage
    Easy Storage

    Compact foldable design makes it easy to store away when not in use


    Made with soft padding which adapts to your body for improved comfort when using.

    Frequently Asked Questions


    If you’re looking to really target your abs then 8-15 reps of your chosen abs exercise is ideal.
    Your endurance will improve, although it’s important to make sure you’re regularly resting and listening to your body.
    Yes, but it’s key to factor in other exercises if you’re looking to make a difference.
    No, they’re made to improve your core muscles, not to burn belly fat. You’ll have to use other exercises to focus on this goal too.

    We offer a pay by finance option on any purchase over the value of £560.

    Our simple finance options allow you to spread the cost of your purchase over 24, 36 or 48 months.Read more about our Pay by Finance option here.

    More About The PhysioRoom Roman Chair & Back Extension Bench

    The ab and back trainer is versatile and is ideal for both pros and beginners, with five angles of inclination to choose from depending on your preferred difficulty level when working your upper body, as well as support handles to assist you during training.

    The ab trainer is fitted with ergonomic padding, which quickly adapts to your body shape, to ensure comfort and support during your workout. Anti-slip technology protects your floor from damage or scuffs, making it perfect for home workouts. Stow away the ab trainer out of view when not in use thanks to the quick release mechanism and folding system.

    No matter your fitness level, you'll be able to use this abs machine to improve and tone your core muscles, especially if you focus on them with an abs workout. Working your abdominal muscles is a great way to tone and strengthen your body quickly. Using this abs machine, you'll no longer need to use toning belts. Soon, you'll have a strong core just from regular use with this muscle trainer machine.

    You can work your entire body or just focus on core exercises with basic exercises. Either way, no matter your levels of intensity, with regular exercise, you'll be able to tone muscles in no time.

    Width 86cm
    Height 69cm
    Length 90cm
    Colour Black
    Please Note: All products supplied self assembly flat packed unless otherwise stated.