Seven Reasons Why Kids Need to Play OutdoorsAugust 16, 2019
Last modified: October 15, 2019
In the present digital age, kids tend to spend more and more time indoors, playing on their iPads and watching other kids play on YouTube. Various studies have now associated this large amount of time kids spend indoors with a lot of adverse effects on their health and development.
Health and fitness experts from Vivotion together with our team of garden and outdoor experts have found a simple solution to this growing problem. It’s fairly simple… Let children play outdoors!
Why You Need to Let Kids Play Outdoors
Give kids the outdoor play they deserve! Opposite to how spending too much time indoors makes kids weak and anxious, here is a list of the great benefits children can get from playing outdoors.
1. Improves Learning
As a famous quote says, learning is not limited within the four corners of a classroom. Allowing kids to play outside also develops their ability to learn new things, especially since they are having fun while doing so.
When you incorporate educational equipment on personalising a kid’s outdoor playhouse, you are creating a great way for them to learn academic lessons in a way that they are interested in. Children will also be encouraged to think of learning as an ongoing process instead of something they regularly do inside the classroom.
2. Incites Creativity
Young minds are naturally creative. However, kids don’t always have the opportunity to utilise them until they have the freedom to explore things on their own. The best way to do this is to allow them to participate in outdoor activities with other children.
When kids are away from the restriction of indoor play, it triggers their imagination through the objects around them — providing children with the platform to open their creativity.
3. Provides Health Benefits
Outdoor play benefits children’s health in a lot of ways, but their physical strength mostly receives the gain. With more room to play in, children tend to be more active when playing outside the house.
Kids will always find ways to run, jump, throw balls and pull, lift, catch and carry a lot of objects. These activities will help them build stronger bones as well as burn off the extra energy and calories in their body.
Exposure from the sun, even in the winter, also makes children absorb more vitamin D. It reduces the risks of developing various bone problems like rickets.
4. Develops Social Skills
Sometimes, kids could not completely express themselves around people who are not their age, especially if their playing zone is limited to the home. As they go outside, they find a less crowded space; naturally making them come out of their shells and socialise more.
Letting kids explore the outside realm makes them more willing to join in games and activities. They can talk more to other children and make new friends. This development encourages kids to improve their social skills and build confidence towards people who aren’t members of the family.
5. Promotes Proper Well-Being
Aside from their physical health, kids are also given a chance to improve their mental well-being through outdoor play. Once they have the freedom to play outside their homes, they tend to feel happier and calmer.
Providing kids with a safe outdoor playhouse, for example, encourages them to get rid of their built-up energy, especially if they tend to be fidgety when sitting for an extended. It leads to them being calmer and improving their ability to focus more in school.
6. Makes Kids Independent
Though parents do not want their kids near any harm, we tend to overprotect them and provide too much adult supervision. In letting them play outside, kids are able to develop independence while socially interacting with other children.
They learn to play by themselves, pick themselves up when they fall and negotiate with other kids in using toys. These simple examples lead kids to learn how to rely on themselves when parents are not present to do things for them.
If you have less time to take the kids outside and look for them while they play, you can also build them a playhouse in the yard and invite other children to join in.
7. Helps Them Explore
Obviously, outdoor playhouses and equipment have a little more risk than indoor toys. However, this risk makes children push to their boundaries and develop excellent risk assessment.
Whether it be sliding down a playhouse or trying on play trails, kids develop more courage when they spend time outdoors. It teaches them to try new things with less adult supervision to narrow down their play.